Will I Use My Hot Tub Every Day?
If you are considering adding a hot tub to your home, you may wonder if you will really use it that often. Like many hot tub owners before, you’ll be shocked to discover just how much you actually enjoy your hot tub and will want to use every possible day you can. While a hot tub is an investment in entertainment and recreation, it’s a lot more than that, too. In fact, those looking to improve their health and wellness are often more likely to use their hot tub the most. Using your hot tub regularly will help you live a happier, healthier lifestyle.
Will I Really Use My Hot Tub Every Day?
Industry surveys indicate that people who purchase hot tubs agree that they use them more than they expected. Those who use their hot tub to relax, destress, help with joint pain, and the like will usually use their hot tub more than those who just see it as a social event.
Benefits That Make You Want to Use Your Hot Tub Every Day
Hot tubs are a great way to relax and socialize with friends and family. But they also have a wide range of additional benefits, too. Once you realize some of these lesser-known benefits, you’ll discover why using your hot tub will likely be an everyday thing.
1. Increase or Improve Range of Motion
If you suffer from stiff, sore muscles, a daily 15-minute soak in the hot tub can help you increase your range of motion and improve flexibility. Whether you have an injury, a degenerative condition like arthritis, or simply a long day, soaking in the hot tub can help you move better over time.
2. Pain Relief
Spending some time in the hot tub can decrease pain symptoms from a variety of conditions, including:
- Arthritis
- Fibromyalgia
- Back pain
- Sore muscles
Studies indicate that those who use hydrotherapy massage on a regular basis can decrease symptoms of pain and restricted movement.
3. Stress and Anxiety
Soaking in the hot tub can be very relaxing. Warm water immersion coupled with hydrotherapy massage encourages the release of dopamine, which counteracts the harmful effects of stress. It can also help reduce and calm feelings of anxiety and help you wind down at the end of the day or get an invigorating, mind-clearing start to your day.
4. Better Sleep
Taking a soak in your hot tub an hour or so before bed can actually help you address sleep issues. It can help you get to sleep faster and put you in a deeper sleep. Especially when enhancing your soak with aromatherapy. Soaking before bed relaxes the nerves and muscles, making for a better night’s sleep.
Daily Use of Your Hot Tub
For the vast majority of people, it is completely safe to use your hot tub every day. Once you start to realize the many benefits, you will find that you enjoy the experience much more than you thought you would and it naturally becomes a part of your daily routine.
Just give it ten or so days of daily soaks and you’ll discover that using your hot tub enough will never be an issue. Give your local hot tub experts a call today to discuss your specific wellness and recreational goals and see how we they help you meet them.